‘My entire body feels like it’s trapped under bags of cement, any attempt to lift a finger causes excruciating pain. Tears roll down my face.’: Lupus warrior shares self-love journey

更多故事:

“It was a Friday night at the theatre, and I just stuck the landing center-stage as my character entered with a staged tumble, but something didn’t feel right. Did I land wrong? Was I hurt? The spotlight pools around me, and I’m up. I keep going, adrenaline kicks in, and 90 minutes later, curtain.

woman in maroon shirt and plaid apron on stage acting
Courtesy of Ashley Bravo

It was the fourth weekend of performances of a six-week run show, and I had just endured what I thought was my second injury of the show.

那天晚上晚些时候,随着肾上腺素的消失,我意识到我实际上已经对膝盖做了一些事情,现在肿胀了,无法弯曲而没有抵抗。我立即冰上它,提高了它,并远离它,直到第二天晚上我的电话。对我而言,取消从来没有选择:我没有研究。我会戴上括号,我会服用药物,但演出会继续!

This was live theater after all.

蓝色头发的女人在看着一边微笑
Flora Photography

In the months prior, during rehearsals, I remember feeling really out of shape for my role, because of how sore I was, but thinking I’d had more physically demanding roles in the past and never felt this way for this long before. Every morning I was waking up with my body heavily sore and achy as if I had just done some intense full-body workout.

After a while I learned to push past it, after being gaslit by doctors for so many years and always being a bigger girl, I attributed any pain I had to my weight. Already knowing the doctors would tell me the same thing they told me whenever I came in with a sprain, a fracture, or my repeated bronchitis. And that was ‘Exercise more and lose weight,’ never entertaining the thought it might be something else or a potential pattern. So no use in wasting my time and energy there.

So, I got ready to go to the theater for another night of comedy. I let my director and cast know, and we found a way to work my leg wrap into the show; we restaged some scenes, eliminated any stage falls I used to do, and I performed the rest of that weekend with a swollen knee, and tons of adrenaline. By the end of our Sunday performance, I had developed pain in my other knee, my elbow, and my hip. I figured I’d skip classes the next day and just rest, let my body recoup since I basically forced it to run a marathon through pain and injury. Little did I know, it was just the beginning of a completely life-altering chain of events.

Monday morning I wake up in what feels like a hangover haze. My head is heavy and pounding, the light of day hurts my eyes, I’m warm and feel awful, but then a terrifying realization washes over in a cold sweat. I can’t move. I feel almost paralyzed. My entire body feels weighed down like it’s trapped under bags of cement, and any attempt to lift a finger, move my head, free myself from whatever is happening causes excruciating pain. Tears start rolling down my face, and I brace myself for what I know I have to do next. I take a deep breath, push my arm in the direction of my phone, scream as my body registers the pain, and call my mom, who is already at work.

Crying and completely panicked at this point, I let her know what’s happening, and she rushes over to take me to urgent care. As I enter the doctor’s office, there is now a steady stream of tears silently cascading down my face as every step becomes more and more unbearable.

粉红色头发和眼镜的女人
Courtesy of Ashley Bravo

After a brief examination, the doctor holds up my hand and asks,

‘So how long have you had Arthritis?’

“我21岁。”我回答。既困惑又烦恼。

He then holds out my hands and says, ‘Your hands are extremely inflamed, this is a severe case of Arthritis.’

He then prescribed some pain medication and referred me to a Rhumatologist because of my age and unexplained full-body pain. Now normally, it takes months to get an appointment with a specialist like that, but my mom was not about to accept that. Fortunately, at the time, she worked with the medical group we were a part of. She went into Mama Bear mode and went directly to the top of the chain and had some choice words to make sure they got me an appointment that week. And by some miracle, they managed to find one who had a cancellation for that Wednesday!

年轻女孩和她的妈妈在希腊
Courtesy of Ashley Bravo

I took that as a good sign. I could lie in bed on painkillers for a day, and hopefully,y this would all be over soon. Right?

I never expected walking into that appointment Wednesday that I would hear this would be forever.

bac事物和声音开始消退kground as the doctor is informing my mom and me that it looks like I am in the middle of what’s called a ‘flare,’ and that I may have an Autoimmune disease called SystemicLupus红斑。他继续解释了我通常会与感染作斗争的免疫系统实际上是如何攻击健康组织的,这表现在整个身体的炎症和疼痛中。

很快,声音也消失了,我正在凝视,试图处理,试图不惊慌。我还不能看我妈妈:我会流泪。我的想法进出,而单词则从背景中间歇性地弹出。

Overhearing things like ‘no cure,’

—’What’s lupus?’

—’Is it fatal?’

‘Unknown’

—’Is this cancer?’

‘Long term’

—’It’s not cancer?’

'治疗'

—’Is that better or worse?’

‘Manageable’

—’What does this mean?’

当我的头脑充满问题时,我的眼睛也会泪流满面,因为我感到滴落掉在手上。我妈妈一直抱着的。

我通过有关血液检查,下一步和学校的问题回到谈话中,然后我突然意识到:节目!

- 我可以在星期五表演吗?’

‘In two days?!’

—’Would I be able to perform ever again?’

actors on stage
Courtesy of Ashley Bravo

I sat there trying to gather myself to form full sentences again.

While I’m sure it’s not the response he was expecting, I explained my situation and pleaded with the doctor if there was any way I would be able to perform that weekend. I proposed that I would only need to be physically able to perform for exactly 90 minutes for the next two weekends, and I said I would be in bed the entire time every day before and after. Once the show closed, I would take a break and stick to whatever treatment plan after that.

事后看来,这是choic可能不是最好的e, but I wasn’t ready to accept what this actually meant for me yet, and I needed this, and I think he could tell. So I left with prescriptions for a high dose cocktail mix of painkillers, anti-inflammatories, immunosuppressors, steroids, and other pills for side effects.

I had decided not to tell anyone about my possible diagnosis just yet. The new staging from last weekend would allow me to finish the show. Plus truthfully, I didn’t even know what was really happening. Friday night while getting ready, I could feel the cocktail starting to work when I was finally able to stand up with full weight on my feet without pain for the first time in days.

这会起作用。而且确实不再需要90分钟。当我们抓住最后的弓​​时,我会感觉到我的时钟耗尽,因为我体内的每个关节开始疼痛,而当我慢慢回到妈妈站在那里的汽车上时,精力消耗了。

I repeated this process for the next set and closed the show.

Later tests confirmed I did have SystemicLupus, and it was attacking my joints.

It was spring of 2011, I was 21 and just diagnosed with a long-term, progressive, autoimmune disease. My life had turned upside down before it even began.

正如所承诺的,我花了一些时间休息,生病,更多地处理并通过更合理的药物和治疗来调节我的身体。

It was during this time that I also started my struggle with depression. When you’re diagnosed with something that physically takes control of you, a disease that no one really knows anything about, a disease that has no cure and is actively trying to kill you instead of protecting you, everything seems hopeless. I felt like I’d lost everything; my body, my future, the life I envisioned for myself. And at 21 years old, there’s really no easy way of coping or trying to make sense of all of that.

And the thought of never being able to perform again absolutely shattered me. But how could I act or go through classes or rehearsals the way I was? My body was my vessel, my tool; and every move I made was painful.

女人在舞台上
Courtesy of Ashley Bravo

I was the little girl who always knew what she wanted to be. And I actually did it! I started performing when I was 10 and didn’t stop, telling these stories and having the ability to make people laugh or cry or just listen made me feel valued and empowered in my own body. I was hooked, and I wanted to do so much more. This was my purpose, this was my passion.

And after being in college I was excited about the person I was becoming and all the possibilities that came with it. I wasn’t ready to give any of that up. I wasn’t ready to change that life I wanted.

Before I was diagnosed I had applied to a few performance programs, and during my time off I got the acceptance letters. But instead of joy, they just brought more despair. They were rigorous programs, great but challenging. This was the opportunity I wanted, to learn as much as I could of this craft and discover a whole new world of performing. But everything was different, how could I possibly do that now?

My mind was unfocused from pharmaceuticals, my body was unpredictable and overwhelmed by pain and side effects. Plus I’d be throwing myself into a stressful environment with no sleep working towards a career that’s known to be stressful, with long hours and very physical.

所有这些都是狼疮爆发的触发器。

But I kept thinking about the cocktail mix of medications that allowed me to perform as I once did. Instead of being imprisoned in a body that just couldn’t.

I didn’t want to be identified or ruled by this disease. So I chose to simply not accept it.

girl taking a mirror selfie
Courtesy of Ashley Bravo

I put my lupus in a box of denial and shoved it away, and was determined to play the role of a ‘healthy person in their 20s’ for as long as I could. I went into this mindset of toxic positivity. I refused to let this disease run my life and I wouldn’t allow myself to be depressed anymore. Just positive thoughts. I was still me, and if I took my daily medication plus the painkillers and inflammatories I’d keep on hand, I could push past this. No one had to know.

I eventually told close friends and family, but because the disease is so unknown and I never looked sick, no one really understood or noticed anyway. But I had my mom, who always knew and understood and has been my best support system to this day.

The blessing and curse ofLupusis that, being an autoimmune disorder, it falls under the umbrella of invisible illnesses. Meaning most of the time there are no visible signs of pain or symptoms. And most of us who live with chronic illnesses learn to push past and continue our daily lives despite suffering chronic symptoms and pain every single day. The curse is we often don’t ‘look sick’ so people don’t believe us anyway.

So for a long time, I compartmentalized my life, mentally and physically. Or rather I tried.

For almost two years I was a college student, I was performing, rehearsing, and trying to be in my 20’s (partying) all while covering up my symptoms with more pills just to survive and actually be able to do it all.

Once again, I could feel my clock running out.

theater production
Courtesy of Ashley Bravo

My joints were aching, knee and foot wraps were my new accessories, and flares leaked through performances; the magical pills weren’t working anymore. And as much as I tried to deny it, I couldn’t deny the numbers. My latest bloodwork had come back showing increased levels in my kidneys and liver. All the medications used to treat diseases like Lupus come at a cost, both with side effects and long-term use. It’s strong stuff, but we need it to survive. And by taking as many painkillers and anti-inflammatories as I did every day, I was basically speeding up the process.

So this was it, game over, it was time to accept what I couldn’t before. I needed to make changes, start listening to my body and do some damage control. Which meant no grad school, taking a break from performing, and taking care of myself. I was heartbroken.

I spent the next year completely lost, I didn’t know what I should or even could do. Listening to my body and trying not to stress about finding a job to contribute financially was an impossible balance, one that I still struggle with.

我需要做些什么,我并不在我的脚下all day, something that wasn’t so physically and mentally demanding, and still make a living. I tried to do small theater jobs in between large periods of resting. I started with front-of-house work, then some makeup, and design work, which eventually led me to a new kind of happiness in costuming.

Costuming gave me the closest thrill to actually being on stage that I could get. It allowed me more freedom to pace myself, rest when I could, plus most of the work takes time and usually requires sitting down. It immersed me in all forms of art, gave me the adrenaline, creative outlet, and the opportunity to meet and work with amazing people on exciting projects all while getting paid.

actress on a stage in costume
Courtesy of Ashley Bravo

Then in 2015, I started experiencing this crushingpain每当我躺下时,我的背上都会把我的胸部缠绕在我的胸前。我已经被诊断出患有狼疮已有四年了,所以我习惯了疼痛,但我通常的药物都没有为这种特殊的疼痛做任何事情,我认为这只是另一个耀斑。然后,疼痛变得更糟,更加尖锐,将我送到急诊室一晚。

Sometimes it would feel like sciatic pain, or maybe I had kidney stones or a herniated disc. The most terrifying time, I thought I was having an actual heart attack.

After months of ERs, doctors, acupuncture, bloodwork, and tests (the wrong ones). The only answers I got were ‘It’s your Lupus’ and a handful of scripts for probably every narcotic you can think of. Until I finally had a meltdown in my doctor’s office, screaming and pleading that I knew my body, and something wasn’t right!

One MRI and two CTs later, it turns out my lungs were severely inflamed and under attack. The lupus had spread to my organs, starting with my lungs. And I was finally diagnosed with ‘Shrinking Lung Syndrome.’

(Yes, it’s a thing)

It had been months of this pain and flare gone rampant, so at this point, I was at a capacity of around 47% and in real danger of losing more than half my lung capacity and staying that way. So they quadrupled my prednisone to put out the immediate fire (that they created) and added another fun medication and breathing tests every three months.

This was a turning point for me, the trauma of almost losing my lungs opened my eyes to the reality of this disease, and the unpredictability and uncertainty of my future with this body and my health. From then on, I tried to lead my life with happiness and appreciation. I was going to see as much of this world and experience as much as I could, while I could. I didn’t want my entire life to be in a bed. I wasn’t going to take anything for granted, I was going to live the life I was given to the fullest.

After a while, my symptoms regulated and became more manageable, and I hadn’t had any major flares; even some of my medication doses were able to be lowered. I was in what the doctors called, a ‘cautious remission’ for a few years. During this time, my mom and I started our adventures traveling around the world! We would save, budget, and choose a different place on our bucket lists every year. We knew these moments were precious, and we were going to take advantage of our time. After a while, in between traveling, I took on more responsibility, got a new job to juggle, and moved into a dream apartment with a friend.

girl hugging an elephant
Courtesy of Ashley Bravo

事情很好。

然后大流行。

由于关闭而失业后,大流行还将我疾病中最糟糕的部分踢到了高档。病毒高风险的压力会导致我的关节症状,更长的胸腔和变性,导致我手中严重关节炎。以及一系列新的手术损伤,包括可能撕裂的ACL膝盖手术。再加上大流行期间与人的强烈隔离和治疗使许多心理健康问题浮出水面。

除了重返这个联盟世界工作的严重危险之外,它也被证明是具有挑战性的。我的工作很大一部分依赖于我的手的使用,并且由于某些畸形和神经损害,控制已成为一个问题。

I can’t work because I’m too sick, and I get sicker because I stress about not being able to work.

girl with purple hair resting
Courtesy of Ashley Bravo

Between the physical therapy for my knee, occupational therapy for my hands, chiropractic appointments, plus the pain and symptoms, it’s an accomplishment getting out of bed and trying to do anything at all.

The problem is that being sick is astronomically expensive in this country! Putting aside the medical bills alone, there are therapies, other specialists and treatments, special diets, self-care needs, medicines, pain management products, and adaptive equipment. Plus all those fun surprise ER visits. All of which come out of our own pockets because the healthcare system is a joke. It’s been estimated that it costs roughly $86 billion a year to have an autoimmune disease like SLE Lupus.

自从失业已经结束以来,我很快就用完了资源和金钱。因此,看来我唯一的收入选择就是残疾。Unfortunately, all they see is my age, and according to the government I’m ‘too young’ to be this sick (a phrase I’m all too familiar with) but ‘young enough to adapt to different work.’ Because of my age, I was already denied once, so my only prayer for survival is with the help of a lawyer.

It’s expensive trying to survive in a body that wants to destroy you.

但是像我一生中的一切一样,我将继续战斗,因为我必须这样做,这就是我。

我是狼疮战士。

This past year forced me to confront a part of myself I had been running away from for a long time.

女孩和她的妈妈在公园里
Courtesy of Ashley Bravo

Before the pandemic, not many knew I had an autoimmune disease. Which was the point for many years. I never wanted my life to be my illness. I didn’t want my identity to be my disease. I never wanted people to see that before they saw who I really was or what I could really do or be.

Lupus has affected my life in every possible way, but I’m learning to accept that I can only do what my body allows me to do. And learning to love myself with Lupus and all that it can do for me instead of what it can’t.

I’ve started living more authentically with myself and the people around me, by sharing my journey.

Now not only has my support system grown, but I’ve also started advocating for myself and others by bringing awareness to the invisible through social media.

So I hope that you’ll join me on the journey or share it with others you think may need it.”

她手上有鸟的女孩
Courtesy of Ashley Bravo

这个故事提交给beplay网络一直不畅by Ashley Bravo. You can follow her journey onInstagramandTikTok。Donate to her legal fund onVenmo: ABravobravo。提交自己的故事here并确保subscribeto our free email newsletter for our best stories, andYouTubefor our best videos.

Read more stories like this here:

了两天,我在泪水从th在地板上e pain. My body shouted so loudly I had to listen.’: Woman with rheumatoid arthritis, chronic illness shares mental health journey

‘My lips turning blue, I started to hyperventilate coming out of the night club. Or so I thought.’: Chronic illness warrior shares journey with severe brittle asthma, Crohn’s disease

‘医生秘密地放在我的图表中,“由于不喜欢多个提供者而导致的边缘性格。”我一直遭受痛苦的量下降到107磅。没有人愿意听。’:护士,慢性病战士分享诊断的情感之旅

‘医生说,‘我很确定这是您一生中都会生活的事情。祝你好运。’:被诊断出患有狼疮的女人说“我们是勇士”

SHARE如果您知道可能会从这个故事中受益的人,则在Facebook或Twitter上的故事。

For our best love stories, subscribe to our free email newsletter:

Baidu